Ahmed

13.4.12 We made our own circuit for our specific parts to train. Me and Samuel had aerobic so we made an agility test. We had some zick zack running and then a sprint to a square were you had to jump 4 times from cone to cone. Then more zick zack in a curve then a big sprint to the end. And you have to take this circuit as long as you can, which trains your endurance. Bye ;)

10.2.12 I came early and practiced the layout and then Marcel took a footage of me doing the layout and then he filled out his form then I filled out the form and most of the reuirements in the form where spotted easily for me. When we were called to play the 2vs2 match I was teamed up with Alex against Samuel & Marcel, we were the defenders while Samuel & Marcel attacked and the whole time we took the ball and returned it to the mid-line. As for how I felt about the match was that it was very intense and you have to keep up with everything also I was proud of myself to not double dribble that day especially the 2vs2 match ツ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ GRADE 8

17.09.12 Today I came with a game I learned from my previous school. I almost remember it's name and it was called slåball. It's about batting and fielding and there are 3 waypoints. The start which was on side of the field, the middle which was the other side of the field and the finish which was the same side as the start. When we finished we thought that so little people shouldn't be spread out on such a big field. After that we played rounders.

UNIT 1 : ROUNDERS REFLECTION This unit was very fun, it has helped me improve my running, decisision making, teamwork, throwing, catching and batting skills. Next time I'd like more fielders, bases and a more challenging expierence. I found people accepting my suggestions hard and the dissapointment was that they were catched out. I found it very irritating that people were thinking the teacher/referee was picking a favorite side. Next time I think it's better if the field is denser, longer distances between the bases and stricter gameplay.