Majury+M

**good luck** =__**//Majury P.E Journa//l**__ =

**21.10.2011**

**Today we did some gymnastic.It was very fun!;)** **First we did some upwarming then we learned** **how to do forwardroll, backwardrrool and head stand.** **This is a link to show how we do a forwardroll and a backwardroll.** []

**28.10.2011**

**Today we continued doing some gymnastics.We** **learned how to do a headstand properly and how** **do support a person when they do a headstand.** **We also learned how to do different rolls like** **the teddybear roll and so on.**

**11.11.2011**

**Today Mr.Richard gave us a assesment.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**The assesment is to make video while we are doing gymnastic.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We devided us into a group of 4.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Emma,Margrete and Johanne was in my group.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I think our group has cooperate very well.**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**18.11.2011**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Today we continued to work on our assesment.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**It went very well in the lesson because we had practised** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**on thursday at Margrete's home so we knew what we were** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**going to do in this lesson.The problem in this lesson was** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**that we had forgotten to have 4 rolls in our gymnastic assesment.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**At the end of the lesson our group was a bit stressed about that we** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**needed to have 4 rolls in our gymnastic assesment;(**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**25.11.2011**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Today we started gym at 08:00am.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We had 4**5 **minutes to practise for** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**our assesment.We had to practise very much at the begining** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**because we had to put some extra things in our assesment.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**It went very well.**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**__Reflection-gymnastic__**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We had an assesment were we had to make a rutine in gymnastic.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Mr.Richard was going to __film__ us while we were doing our rutine.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I was in a group of 4.Emma,Margrete,Johanne and me.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We got this assesment the 11.11.2011.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We had a lot of time to** **practise and that was good.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We managed to do the rutine exactly** **1min and 30sec.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I was very nerves when we were going to do the pyramid** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**because I was at the top but it went very well.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I think our group did very well because we managed** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**to do everything well and what we were supposed to do.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**This has been a very good unit;)**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**02.12.__2011__**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**The first thing we did today was to warm-up.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**After that Mr.Richard was very kind and let us play** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**3 differnet games.We could play badminton,__football__** **or** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**kingball. I choose to play kingball.We were aloud to** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**play thoose games because we just got finished with our** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**unit and our assesment and because it is soon christmas so** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**we can have abit fun.It was very fun to play kingball****because** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**our team nearly won every time.Today we also got our grades** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**and feedback from the assesment. I was very pleased about** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**my grades.**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**06.01.__2012__**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Today it was the first time we had gym in 2012!** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We started of by doing some warm up.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Then Mr.Richard said that our next unit was about basketball.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I am really glad that basket ball is our unit until the winter** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**holiday.Mr.Richard learned us some tequines and skills we** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**need to have for playing basket ball.After that we played a** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**very fun game called "Killers".I hope we can play that game** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**next P.E lesson.**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**13.01.2012**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** In this lesson Mr.Richard divided us (MYP A and MYP B) ** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** into groups ****. I was with Emma,Adam and Samuel. ** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** We did a couple of warming up exercices and ** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** some games. I have learned to control the ball properly. ** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** I think that this lesson was very useful. **

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** 20.01.2012 **

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** Today we started the lesson in the HH1 classroom. ** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">** In the groups we were last time with, we had to research ** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**some tecniqics and rules in basketball. We had to show an** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**example and explain the tecniqics we use in basketball.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I think our did very well. After everybody had shown there performances** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**we tried to shoot the basketball in the net. We shoot from the side.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Mr.Richard showed us a Technic to use. It was a bit tricky but I finally** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**did it at the end.**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**03.01.2012**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**In this lesson we started of by Mr.Richard dividing** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**us into two groups. We did some exercises with tennis balls.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We had to be in pairs and run and throw to each other at** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**the same time. I was consetrating very much.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**After that we played a basket ball game.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**It was very fun. Then Mr.Richard talked about the asessment** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> **we were going to have and then we were finish with the** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**P.E lesson.**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**17.01.2012**

<span style="font-family: 'Comic Sans MS',cursive;">** The last P.E lesson I wasn't here so I didn't managed to ** <span style="font-family: 'Comic Sans MS',cursive;">** do the assesment, so this lesson I did the assesment. ** <span style="font-family: 'Comic Sans MS',cursive;">** I managed to finish the assesment in the class. ** <span style="font-family: 'Comic Sans MS',cursive;">** I don't think it was a hard assesment. **

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">__**Reflection-basketball**__

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**This unit has been great. We have learned very much about basketball.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We have learned some terminology and rules for playing basketball.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I have learned the teqnic for shooting the ball in the net. I should take the** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**inside foot first then the other foot and then take the inside up in the air and** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**throw the ball with the opposite arm. It is good that we had some lesson's** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**with shooting the ball in the net because I noticed that I flicked my foot** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**like a ballerina. The assesment wasn't very hard actually. I think that** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**the assesment could have been that we had to throw the ball in the net** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**and play the 2v2 game so that Mr.Richard could have seen if we had** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**paid attention in the class. Otherwise it was a nice unit;)**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**02.03.2012**

<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**Today we got a new unit that is called fitness.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We will be doing fitness for 4 weeks or more.** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**We started of by doing the bleeptest. I was** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**exhausted after doing it. I managed run uptil level** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**5,3. After that Mr.Richard showed us some other** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**exercise we were going to do. Emma (my partner) and** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**I did the flexibility first. We had our legs under a** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> **bench** **<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">and we had to strech our arms as long as we could. ** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">**After that we did the reaction exercise. Our partner had** <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> **to** **<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">hold a 30cm ruler and had to let it go any time and **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> the other ****<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">partner had to catch it as soon as possible. I **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> managed to catch it ****<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">at 8cm and my partner (Emma) managed **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> to catch it at 5cm. The lowest number was best and that **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> was ****<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">0cm. Today's lesson has been tiered at the beginning and **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;"> fun ****<span style="color: #800080; font-family: 'Comic Sans MS',cursive;">at the end. **


 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">13.04.2012 **


 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">We have learned about fitness. We have done **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">the bleep test,agilitiy test,reaction tes.etc. **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">We went around a circle and did different **
 * <span style="color: #800080; font-family: 'Comic Sans MS',cursive;">activities for different bodyparts called circit. **

__**<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">Grade 8 **__


 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">Hello, Mr.Richard tould us to write in our blogg what we do **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">after school. I dance 1 day in the week at Skien kulturskole. **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">I like to dance because it's fun but also because it's got for your health. **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">I like to play football also. If I had time after school I would have **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">joined a football team:) **

__<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**Reflection** __

<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**It is similar to the game called baseball. When we first** <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**tried to play the game, people had some problems throwing and catching,** <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**so every lesson we had some practise how to throw and catch.** <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**My problem was that sometimes when I threw the ball it went** <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**to the other side of where I wanted to throw it.** <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**The challenges in this unit was to hit the batt with a tennisball** <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**because it was so small. It was easier to hit the batt with** <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">**the normal ball.** **<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">It was very fun to play rounders when every **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">Hello,we have started a new unit that's called 'rounders'. **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;"> one could throw and ****<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">catch well. **

__**<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">Reflection **__

<span style="font-family: Comic Sans MS,cursive;">**In this unit, Oda teached us a dance that she had learned** <span style="font-family: Comic Sans MS,cursive;"> **from her old school.** **<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">The dance was for the first lego leauge. **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">There were some boys in the class ****<span style="color: #000080; font-family: 'Comic Sans MS',cursive;">that didn't want to dance **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;"> on the first lego leauge so they had to make **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">up there own dance as there assessment. **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">While we were practising I thought that we didn't have enough time **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">to learn the dance, but we had. This unit has been great because I **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;"> like to dance ( I go to dance classes) and I think that we put alot **
 * <span style="color: #000080; font-family: 'Comic Sans MS',cursive;">of energy in the dance while we were performing on the first lego leauge:) **