Nicholas

=__//**My PE Wiki Page**//__=

Tae-Kwon-Do
In my free time I do a sport called Tae-Kwon-Do, it is not only abaute fight, actuly it is abaute peace and calmness in your body and be able to protect your self, Here is the clubs homepage: []

__Paralympics reflection 4th Oktober 2012:__
In this unit we have: Links: http://www.olympic.org/athletics-4x100m-relay-men [] http://www.london2012.com/paralympics/sports/ http://www.london2012.com/
 * Focused on the paralympics
 * Foucused on the olympics
 * How it is to do sport with a kind of disability
 * Working in groups
 * Relay Races

Reflection: In this unit we have worked with several theams and topics. We have done group work and races, I did not belive it but if you and your group hold together you will do much better thean you would when moaning at each other. I also think it is fantastic people in horible situations manage to do sport even better thean normal people, they give everything and that is why they inspire me. I learned some new ways of running and I did not realy manage to do them properly " maybe I should study it more". It's hard to use new taktiks of running and throwing when you just have learnd them, I didn't do it properly and perfect but I tried my best and to me it is the most important part.

What could I do better next time:
 * Look more on the others when they do it
 * Study the paper and videos more when I look at them
 * Ask more questions
 * Do more research
 * Try to do it more often

=__**//Gymnastic Reflection//**__= In this unit we have learned and increased our gymnastic skills and knowledge. The first two-tre weeks we looked at roles and balances and ways to make a good sequence. After the weeks of practice we got our assesment, to make a gymnastik video, we were split into groups and started making our sequence. We managed to fil the criterians.


 * Positive:**
 * We managed to make the sequence together
 * We worked together to fit the moveents together in a good sequence
 * We all did our best when filming


 * Negative:**
 * Someties some of us did nott want to help
 * We had problems deciding which movments to use
 * One of us said some parts of the planed sequences are "GEY"


 * Better Nextime:**
 * Do more work in the time we can
 * Help each other when problems or challenges come