Morgan+E

=__Physical education-Morgan__=

I really don't do any physical sports at my free time. When I am outside, I usually walk around, or I take my bicycle to get around. I really enjoy cycling and think it is fun and it is great exercise. Even though I mostly like to cycle in the woods, and terrain, but I also like to use my bicycle to come around in the city.

Evaluation of Warm Up Unit
To be honest, I did not like the last unit. I know it is important to warm up when you are going to train, or do physical sports, but I think the unit was boring. Yet, we learned a lot about warm-up's and we will for sure be able to apply the knowledge in future situations. Our assignment was to present a full warm-up for the rest of the classes.

Unit 2-Cycling (28.10.11)
We have started our new unit, and we started straight away with our assignment. Our assignment is to create a patter we will cycle in. we will do different maneuvers on our cycles and when we are doing the assessment we will film ourselves doing the patter/formation we have practiced. My group is: Andreas, Lodin, Thomas-Henrik and me :D

[] I found this link while I watched some videos on Youtube! It's quite cool, so why don't you have a look?

18.11.11
Now we have come a bit into our assessment. We have been working hard, but we sure need to be more focused to get things done. We still need more practice, so we either need to meet after school, or we have to get some time at the start of the lesson coming Friday. All we need now is practice, so I am really exited to see what our result will be.

The main issue in the unit so far is as I have mentioned; we need to focus. We need to listen to each other and try to be more concentrated when we perform our task.



=Evaluation-25.11.11= Now we have finished our assignment. We have recorded our performance with a video camera and our grades will be based on that.

Generally we did a quite good job, but as documented earlier we needed to focus more, and we think that we managed to accomplish this. Our major problems in this unit was to get everything to be synchronic, so we worked a bit on that. When we performed in front of the camera I think we did a quite good job, but that we should have worked some more on the ending. This was probably the hardest step in our performance, and it was a bit messy. Lodin stopped his bike too late, and the ending wasn't as impressive as it should have been.

We worked hard as a team, and when the first lesson we got to work on this had finished, we had most parts of the performance ready. All we needed was practice.

=Gymnastics-04.02.12= Our new unit is gymnastics. We are going to create a sequence with different gymnastic moves. My group consists of Thomas Henrik, Lodin, Andreas K, and me. We have worked together earlier, and it works very well, but we really have to focus more. The last lesson we got pretty much done, but earlier lessons has been wasted.

What went well?
In this unit, I think our group performed very well. We mastered the moves we included in our sequence and I feel as it was a success. We managed to push our own limits in order to make a good sequence.

What went wrong?
In general, I think that it was a good sequence, but still we should have worked harder in order to make a better sequence. The first couple of lessons we didn't focus enough, so during the last couple of lessons we had to work really hard in order to finish the work. Nothing that happened during the performance really affected the sequence, but I think it could have been necessary to work some more on body tension, as well as entrances into the moves.

How did the group work?
This unit was not good when it comes to teamwork. We had a hard time when we were trying to chose who was going to take the leading role. No one wanted to, so we just had to try to work all together, but on the other hand, no one focused either. Since no once focused we were really short on time when we were getting towards the end of the assignment. In the next unit we will have to focus more on what has to be done and agree on how we are going to perform our work.

Sequence
Here is the whole sequence we performed.