Markus+Rognlien

I think this unit went quite well, even though it was a unit very different from anything we had done before. We focused on making our biking sequence funny and entertaining, as we did it to the popular song: "Gangnam style." None of the members in our group were extremely athletic or good at biking, so taking that into consideration we did very good. One of the things we could have done different for next time could be to spend less time focusing on getting the music as this was one of the things that took the most time. Instead, we could have used this time for making and practicing our sequence. This time we did about 70% of the whole sequence in the last lesson before performing.
 * Cycle unit reflection**


 * Cycle unit** **write up**



In our current unit, we are doing syncronized cycling. We are to make a sequel/performance using our bikes. We have chosen to do it to music, and the song we have chosen is called "Gangnam Style".
 * 06.09.12**


 * Grade 8 --**
 * Some thoughts about fitness unit 03.04.12**

Some weeks ago we did some fitness tests measuring physical abilities like agility, strength, speed and endurance. Next week we are doing another fitness test to see if our fitness has become better. I am a bit concerned about this test because I got a bit out of shape over the course of easter break.


 * P.E. unit basketball reflection**

I think I was very good at analyzing my partner's lay-up, and I found it very educational analyzing someone else's performance because I could clearly see what was good and bad about the lay-up, and that made it easier for me to understand how to do the lay-up. I also think I did rather good in my 3 vs 3 (or in my case; 2 vs 2) because I tried, and succeeded in most cases, to use what I have learnt in the lessons.
 * What did I do well?**

Even though I know I was not graded on it, I think my lay-up that Hans Jørgen was analyzing was rather bad. One thing was doing a lay-up from a standing still position from the edge of the key, but another thing is implementing the lay-up into a match while other players are trying to knock the ball out off your hands. I think this was rather hard to do, but also one of the funniest things in the unit the few times I managed to do it.
 * What could I have done better?**


 * P.E. unit gymnastics reflection**

I think both me and the other member of my team (Alex) did well because we were engaged in the process, we sacrificed some of our free time to practice the sequence and we were very concentrated on what we needed to do. We also did well because we were always positive and energetic which i think was very important for the result turning out like it did.
 * What did I do well?**

We could have prioritized our tasks a bit better and we could also have been better at providing mats for practicing on. The reason that we didn't have mats was probably that we gave up on the mats too easily by allowing other groups to use them.
 * What could I have done better?**