Smilla

=Pe. 04.10.12 = =Athletics; =  In the this unit we have done blind running. We did some trowing shots puts and long jump and sprinting. Last week we did some sprinting stafett where my group won twice i was in group with Jo Emil, Samuel and Jan.  It was pretty hard to run as fast or as pretty fast as you possible can four times. When we did "blind running" we had a leading partner and we basically had to run with blind folds

 In my free time i don`t do to much sports but i walk to and from school each another week and i am starting on a womans self defence thingi dingi

Reflection for gymnastics unit 10.04.13 = = For our assignment in this unit we there supposed to make a gymnastics sequence in groups. In my group it was me, Salima and Shania. In the first double lesson that we got to work on the assignment we firstly checked who could to what and started to list down our ideas for the steps in the sequence, we also started to practise the steps that we had agreed on. In the secound double lesson we started to put the steps into a sequence and then we continued to practise. In the third double lesson which also was the day of recording we went through the sequence about five times and tried to memorize the sequence as good as possible. When we where finished recording we sat down and reflected on what we did good and what we could have done better.

What went well and what could have been done better: Whilst recording we did not forget anything from the sequence but what did not go so well was that both me and Salima missed out on two double lessons in which we where supposed to practise and put together the sequence.

Sequence for gymnastics unit: