Ammar

=4th. oct. 2012= =Unit 1: Athletics=

The thing we did in the first day in this unit was talking and preparing to the following lessons. What we needed, what we will do, how we will be graded. afterwards when we started the the second time we started moving. One time we had to be put in groups and we had run around the school, it was tyring We also learned how to throw theme and how to run. We once had a race with metal bars, like the point of it was to run to a zone and hand the metal bar to someone else then they had to do that to the one in the next zone. We once were in pairs and we had to run blind foolded and your pair had to tell you were you had to go so you don`t crash or fall, and help them then we change over whois going to help who. This unit was very fun and we had been experiencing alot this unit about new stuff and how to do it.

Unit 2: Gymnastics

Positives: ===after a while when we knew each other a lot better we were making alot more progress, there were many practices and we worked alot on moves and we were always checking that we had enough rolls and everything we needed to have for our assignment. Sometimes we had fun=== Negatives:

First we didn´t work good at first because we were not really friends, so we didnt work so good at first.
What would make it better:

First we didn´t work good at first because we were not really friends, so if we wer friends from before we would work a lot more better.
Targets for the future: we will plan better, talk and communicate better.

Ammar forward roll, Jan Ammar, Jan and Nicholas Storch Balance and Nicholas Balance on forward roll knees Balance leaning Ammar standing on Log-Roll backwards Nicholas and Jan's knees

Balance- Legs up Balance-Legs up/ Ammar goes over the to the side Bench

Ammar lands from over the bench, Jan Ammar stands on top of Jan and Nicholas. and Nicholas does a teddy bear roll.

Ammar stands on the bench and Jan and And now we bow for the camera Nicholas stands on the ground and then and we are finished! they throw me of and I roll of the ground.

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