Lucas

=Hi! My name is Lucas P.V I go in MYP A/Grade 7 =

I swim alot not now as I am not in the swimming club but I normally swim on other times = =

=UNIT 3: Gymnastics=

=Reflectio**n: GYM Acrobatics - Reflection**=

For me acrobatics will always be very hard for me, but this time it was actually fun as I had the skills to do more now. First we did some basic activities and then we got our assignment which was to make a 3-minute sequence that had to contain different rolls, balances and levels of travelling.

At first I thought it was going to be very easy and simple, that was not the case. It started with the fact that Martin was going to leave for a month. This required us to edit the whole sequence for three persons instead of four persons. Then days before the presenting day, Kavindu gets sick. Me and Gunnar had to edit the sequence AGAIN! This time from a three-person-sequence to a to-person-sequence. It worked out fine, but it was a stressing process.

In the end it was a very fun unit but it was a big pain

=Description: GYM Acrobatics - Sequence=

Person 1# - Gunnar Persalon 2# Lucas Person 3# - Kavindu Person 4# - Martintics

For our sequence we made four rolls, four balances and two levels of balances. The rolls consist of :Teddybear rolls, Combat roll, Log roll and a backward roll. The balances consist of : The crane, the V-counterbalance, the inverted V-counterbalance and a back-stand Our levels of travelling were: Ground level and mid-air.

1) We started by combining a log roll and a combat roll/level of travelling. As person 1# combat-rolls over Person 2#, 2# is log-rolling to the other side of the mat.

2) Then we walked to the center and did a 90°C teddybear roll twice, making a 180° turn

3) After we did the teddybear roll, we did a V-counterbalance facing inwards, then outwards

4) Then we made 1# stand on top of 2# for 5 seconds

5) Afterwards we all stand up and push 1# down on the ground for him to do half-backward roll

6) Then 2# crouches down for 1# to walk on top of a bench.Then 1# helps 2# up on the bench

7) Now 1# and 2# do a crane stance.

8) ???

9) Profit!


 * This is our sequence**

04/10/12 Our first unit in MYP: ATHLETICS

We were working with athletics and the Olympics(Also the paralympics) =  =

We started doing different activities when we did the different things

Paralympics: We started with doing a race where w were in a pair. One of us had a blindfold on our eyes and our partner had to lead us through the race